Who am I

I’m a coach, creator, and the host of Raising Consciousness — a podcast and space for those who are curious about themselves and ready to live a little more authentically.

At the core of my work is the belief that life is meant to be enjoyed. The joy, the grief, the desire, the confusion — all of it belongs. When we stop avoiding the parts of ourselves we’ve been taught to push down, something really powerful happens: we start to feel freer, more grounded, and more like ourselves.

I work with women who feel a quiet pull toward change but aren’t interested in blowing their lives up or forcing answers. Instead, we slow down. We listen to the body. We get honest about what you want, what you need, and what’s no longer working — without judgment.

My approach blends psychology, intuition, and spirituality in a way that’s practical and human. This isn’t about fixing yourself or becoming someone new. It’s about remembering who you already are and learning how to move through life from that place.

If you’re craving clarity, alignment, and a deeper connection to yourself — you’re in the right place.